The first thing you should do once being identified as a diabetic patient, is to avoid food with high GI (list was given in my previous post). Once you have your blood level within control, the next step is to reverse the condition by producing healthy cells in your body.
To produce healthy new cells, your body needs to be fed with optimum nutrients. I seriously recommend for you to take nutritional supplement to achieve this.
Nutritional practitioners has shown results using this method. However, be reminded that not all vitamins sold in the market are beneficial to you. In fact, some of it can contain excess vitamin A that could be poisonous to you. You may refer to Comparative Guide to Nutritional Supplements for guide. This book can be found in any bookstore worldwide.
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